Strength & Conditioning Semi Private Program - Timetable
3 Training Days Per Week - 24 Sessions per program (new 8 week program starts 22.9.2025)
MondayMon
06:00 – 07:00
07:00 – 08:00
17:00 – 18:00
18:00 – 19:00
TuesdayTue
Closed
WednesdayWed
06:00 – 07:00
07:00 – 08:00
17:00 – 18:00
18:00 – 19:00
ThursdayThu
06:00 – 07:00
07:00 – 08:00
17:00 – 18:00
18:00 – 19:00
FridayFri
Closed
SaturdaySat
09:00 – 11:00
SundaySun
Closed
Strength & Conditioning Semi Private Program - Timetable
2 Training Days Per Week - 16 Sessions per program (new 8 week program starts 22.9.2025)
MondayMon
10:00 – 11:00
13:00 – 14:00
16:00 – 17:00
TuesdayTue
Closed
WednesdayWed
10:00 – 11:00
13:00 – 14:00
16:00 – 17:00
ThursdayThu
Closed
FridayFri
Closed
SaturdaySat
Closed
SundaySun
Closed
Hench Hunnies - Open to non-members
Direct Message for the Payment Link each week.
MondayMon
06:00 – 19:00
TuesdayTue
Closed
WednesdayWed
06:00 – 19:00
ThursdayThu
06:00 – 19:00
FridayFri
Closed
SaturdaySat
09:00 – 10:00
10:00 – 11:00
SundaySun
Closed
Empower Your Fitness Journey
Join GJ Body Conditioning in Washington to achieve your health goals with personalised training programs designed exclusively for women.