Online - Remote Program
Time slots on the timetable unsuitable, I've got you; online training may be the answer. Choose the program that will help you to reach your goal. Work at your own pace in a gym environment with the support of an online coach to keep you accountable.
8 Week Strength & Conditioning - Program
Struggling to attend our sessions or reach your fitness goals? I've got you... follow the sessions we carry out in the gym at GJ Body Con HQ in a gym of your choice. The sessions are focused on building strength & conditioning, helping you to reach your goal. Program is tailored to accommodate women of varying fitness levels, Head Coach Gemma will be on hand for support with both your workouts and your nutrition.
Coming Soon
Coming Soon
Take Your Fitness Journey Online
Join a online supportive community with personalised training plans tailored to your needs. Start your transformation today and achieve your goals with GJ Body Conditioning.